DAY 262 LOOK WITHIN | ILONA SELKE ACADEMY

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365 DAYS

INTRODUCTION - IMPORTANT

IMPORTANT INTRODUCTION (4:42)
HOW TO SET A BOOK MARK - COMPLETE and CONTINUE a SESSION (3:27)
HOW TO USE THE WEEKLY GUIDELINES
ZOOM Meetings - Monthly Meditation - Recordings
DOWNLOAD THE LFV LITE APP & HOW TO USE IT
MORNING & EVENING MEDITATIONS MP3
ABOUT ILONA SELKE
BOOKS BY ILONA SELKE

1. WEEK

WEEKLY GUIDELINE for the 1st week DAY 1 GRATITUDE (22:14)
DAY 2 DREAM UP YOUR GOALS and TRAIN YOUR FOCUS (4:37)
DAY 3 WE ARE LIVING IN AN INTERACTIVE UNIVERSE (2:33)
DAY 4 HOPE FOR THE BEST (3:28)
DAY 5 SUCCESS IS BUILT UPON SUCCESS (2:51)
DAY 6 OUR REALITY IS MORE LIKE A DREAM (4:17)
DAY 7 MAKING A DECISION ACTIVATES VAST ENERGIES (4:41)

2. WEEK

WEEKLY GUIDELINE for the 2nd week DAY 8 SETTING GOALS (19:03)
DAY 9 THE HIGHER YOU VIBRATE THE MORE BEAUTY YOU SEE (3:54)
DAY 10 BELIEVING IN A MAGICAL UNIVERSE WILL OPEN DOORS (3:01)
DAY 11 ACHIEVING GOALS THROUGH INNER & OUTER DISCIPLINE (6:17)
DAY 12 OUR INNER IMAGES BECOME OUR OUTER REALITY (4:54)
DAY 13 YOU MAY EXPECT THE BEST (3:25)
DAY 14 AT THE RIGHT TIME IN THE RIGHT PLACE (8:29)

3. WEEK

WEEKLY GUIDELINE for the 3rd week DAY 15 HOW DOES YOUR IDEAL SELF LOOK LIKE (18:10)
DAY 16 YOUR SUBCONSCIOUSNESS, YOUR CONSCIOUSNESS AND YOUR SUPERCONSCIOUSNESS (4:50)
DAY 17 KEEPING HOPE ALIVE (5:20)
DAY 18 YOUR IDEAL SELF (3:28)
DAY 19 YOUR BODY DOES NOT LIE (4:22)
DAY 20 INTUITION AS GUIDE (6:54)
DAY 21 PRACTICE SILENCE DAILY (2:39)

4. WEEK

WEEKLY GUIDELINE for the 4th week DAY 22 VIRTUES & QUALITIES (23:45)
DAY 23 WITHOUT VALUES AND PRINCIPLES WE CAN BE MANIPULATED (10:51)
DAY 24 A CLEAR CONSCIOUSNESS IS A PREREQUISITE FOR MANIFESTATION (6:56)
DAY 25 HAPPINESS IS OUR COMPASS (3:07)
DAY 26 YOUR BELIEF DETERMINES WHAT YOU ACCOMPLISH (5:08)
DAY 27 CHALLENGES MAKE OUR SOUL GROW (5:38)
DAY 28 BECOME AWARE OF YOUR PRIORITIES AND UNFOLD YOUR DREAMS (5:55)

5. WEEK

WEEKLY GUIDELINE for the 5th week DAY 29 HOW YOU WOULD LIKE TO EXPERIENCE LOVE AND INTIMACY (22:23)
DAY 30 MANIFESTING A SOULMATE (7:45)
DAY 31 LEARN TO LOVE WHAT YOU RESIST (4:16)
DAY 32 FINDING A SOULMATE... (5:00)
DAY 33 WHEN WE LISTEN TO OUR DREAMS… (4:30)
DAY 34 BEFORE WE CAN BE HAPPY IN A RELATIONSHIP (6:09)
DAY 35 EXPERIENCING LOVE (5:42)

6. WEEK

WEEKLY GUIDELINE for the 6th week DAY 36 WHAT CAN YOU DO FOR YOUR PARTNERSHIP OR FRIENDSHIPS THIS WEEK? (20:10)
DAY 37 LEARN TO LISTEN (7:47)
DAY 38 YOUR ABILITY TO SEE BEAUTY (5:50)
DAY 39 ALWAYS REMEMBER THAT IN A RELATIONSHIP (5:44)
DAY 40 YOU CAN ALWAYS ASK FOR HELP (5:51)
DAY 41 SATISFACTION IS AN INTERNAL STATE OF MIND (5:30)
DAY 42 LOVE OFFERS US A PORTAL TO A MUCH GREATER EXPERIENCE (5:17)

7. WEEK

WEEKLY GUIDELINE for the 7th week DAY 43 FAST FROM NEGATIVE THOUGHTS THIS WEEK (19:30)
DAY 44 THE UNIVERSE, NOR OUR SUBCONSCIOUS DOES NOT UNDERSTAND... (4:18)
DAY 45 SUCCESSFUL AND HAPPY PEOPLE SAY (2:37)
DAY 46 WHATEVER YOU DO, SAY OR THINK TODAY (6:22)
DAY 47 IF YOU HAVE AN INNER CRITIC… (5:38)
DAY 48 IN ORDER TO CREATE SUCCESS WE NEED TO PRE-ENVISION OUR SUCCESS (5:03)
DAY 49 LEARN TO CONNECT TO A HIGHER FORCE (3:27)

8. WEEK

WEEKLY GUIDELINE for the 8th week DAY 50 THIS WEEK FAST FROM THINGS YOU WOULD LIKE TO LET GO OF (22:35)
DAY 51 NO CHOCOLATE TASTES AS GOOD AS IT FEELS TO BE SLIM (5:28)
DAY 52 EVERY SINGLE CHOICE YOU MAKE (3:16)
DAY 53 IF YOU WANT TO LOSE WEIGHT, KEEP YOUR IDEAL WEIGHT IN MIND (3:10)
DAY 54 A MIND THAT IS STRETCHED BY A NEW EXPERIENCE (3:48)
DAY 55 IF YOU ARE TOO BUSY, FOCUS ON JUST ONE SINGLE THING (3:44)
DAY 56 YOU YOURSELF ARE YOUR OWN OBSTACLE (5:22)

9. WEEK

WEEKLY GUIDELINE for the 9th week DAY 57 CELAN UP (25:35)
DAY 58 SETTING GOALS IS THE FIRST STEP (7:57)
DAY 59 COMMITMENT IS AN ACT (3:53)
DAY 60 EVERY DAY BRINGS NEW CHOICES (4:43)
DAY 61 A POSITIVE ACTION IS BASED ON A POSITIVE VISION (4:18)
DAY 62 RESPECT YOUR EFFORTS (5:10)
DAY 63 PAUSE TODAY (3:17)

10. WEEK

WEEKLY GUIDELINE for the 10th week DAY 64 TIDY UP YOUR EMOTIONS (19:37)
DAY 65 A CRISIS OFFERS YOU NEW OPPORTUNITIES (8:49)
DAY 66 THOUGHTS AND FEELING GIVE US FEEDBACK (5:18)
DAY 67 SLOW DOWN (5:30)
Ü - DAY 68 DETACHMENT AND LETTING GO ARE NOT THE SAME (6:57)
DAY 69 JOY AND PAIN ARE FEEDBACK OF THE UNIVERSE (7:13)
DAY 70 TAKE TIME TO LISTEN TO YOUR NEGATIVE FEELINGS (4:50)

11. WEEK

WEEKLY GUIDELINE for the 11th week DAY 71 TIDY UP YOUR RELATIONSHIPS (25:43)
DAY 72 LOVE HAS TO DO WITH WHAT YOU ARE EXPECTING TO GIVE (7:14)
DAY 73 RELATIONSHIPS THAT GIVE US SUPPORT (7:25)
DAY 74 EXPAND THE CIRCLE OF YOUR VIBRATION AND INVITE YOUR FRIENDS (3:49)
DAY 75 BY CHANGING OURSELVES (3:21)
DAY 76 LIVE FROM YOUR HEART (5:05)
DAY 77 LOVE PULLS US BEYOND OUR NORMAL CONFINES (4:45)

12. WEEK

WEEKLY GUIDELINE for the 12th week DAY 78 WHERE DO YOU FIND THE COLOR RED OR PINK IN YOUR LIFE? (22:31)
DAY 79 LIFE IS A SONG SING IT (3:46)
DAY 80 IF WE ARE TRULY ALIVE EVERYTHING IS A WONDER (4:37)
DAY 81 VERY LITTLE IS NEEDED TO MAKE A HAPPY LIFE (4:31)
DAY 82 SELF-CONFIDENCE EMPOWERS YOU (4:53)
DAY 83 THE EXPANDING CONSCIOUSNESS (3:21)
DAY 84 HAPPINESS DOES NOT DEPEND ON EXTERNAL CONDITIONS (4:03)

13. WEEK

WEEKLY GUIDELINE for the 13th week DAY 85 THIS WEEK ASK YOURSELF WHAT ADVENTURES DO I WANT TO EXPERIENCE (16:54)
DAY 86 WHATEVER YOU CAN DO, OR DREAM YOU CAN DO, BEGIN IT. (4:21)
DAY 87 FINDING WHAT YOU ARE TRULY PASSIONATE ABOUT (6:34)
DAY 88 THE GREATEST ADVENTURE YOU CAN TAKE IS TO LIVE THE LIFE OF YOUR DREAMS (3:52)
DAY 89 BY FEELING THE FULFILLMENT IN ADVANCE (4:52)
DAY 90 WE KEEP MOVING FORWARD, OPENING NEW DOORS, AND DOING NEW THINGS (6:00)
DAY 91 TO ACCOMPLISH GREAT THINGS, WE MUST NOT ONLY ACT, BUT ALSO DREAM (5:28)

14. WEEK

WEEKLY GUIDELINE for the 14th week DAY 92 RISE DAILY INTO YOUR SOUL'S DIAMOND (19:41)
DAY 93 SPIRITUAL INTELLIGENCE REPRESENTS OUR DRIVE FOR MEANING (4:52)
DAY 94 WHEN WE ARE BEING LIFTED INTO OTHER DIMENSIONS, WE FEEL GREATER AND GRANDER (4:07)
DAY 95 THE PATH OF UNION IS SHORTEST WAY TO HEIGHTENED STATES OF CONSCIOUSNESS (5:12)
DAY 96 A CLEAR CONSCIENCE IS A PREREQUISITE (2:19)
DAY 97 LEARN THE ART OF MASTERFUL MEDITATION (4:27)
DAY 98 WHEN WE FEEL IN TOUCH WITH THE SOURCE AND OUR HIGHER SELF, THE FLOW HAPPENS (6:13)

15. WEEK

WEEKLY GUIDELINE for the 15th week DAY 99 PRACTICE THE FORGIVENESS RITUAL HO'OPONOPONO (27:55)
DAY 100 WE WILL BE MORE SUCCESSFUL IF WE LET GO OF THE HABIT OF RUNNING ALL THE TIME (3:12)
DAY 101 TAKE AN UNLOVABLE PART FROM WITHIN YOU (5:16)
DAY 102 ALLOW YOURSELF TO BE SEEN BY THE DIVINE (4:26)
DAY 103 LISTEN TO THE INNER LIGHT (4:13)
DAY 104 THE FUTURE IS YET IN YOUR POWER (2:36)
DAY 105 CHALLENGES POINT OUT WHERE SOME ENERGY HAS GOTTEN STUCK (5:09)

16. WEEK

WEEKLY GUIDELINE for the 16th week DAY 106 Discover your YES and your NO (33:29)
DAY 107 LIFE WILL TEACH US BY GIVING US FEEDBACK (5:38)
DAY 108 LETTING GO MAKES US STRONG (4:43)
DAY 109 OUR FEELINGS AND BELIEFS WILL BE REFLECTED IN THE OUTSIDE WORLD (7:59)
DAY 110 LISTEN TO YOUR INNER VOICE (4:53)
DAY 111 WHERE ATTENTION GOES, ENERGY FLOWS (5:21)
DAY 112 IT IS NOT A QUESTION WHETHER MANIFESTATION IS REAL OR NOT (5:42)

17. WEEK

WEEKLY GUIDELINE for the 17th week DAY 113 LEARN TO SET BOUNDARIES (28:16)
DAY 114 NO PERSON, NO PLACE HAS ANY POWER OVER US (5:15)
DAY 115 SETTING BOUNDARIES IS THE EXPRESSION OF YOUR LOVE FOR YOURSELF (5:15)
DAY 116 WE CAN'T CHANGE THE WIND, BUT WE CAN SET THE SAILS DIFFERENTLY (5:36)
DAY 117 WHEN YOU ARE COURAGEOUS, YOU OVERCOME FEAR (6:16)
DAY 118 TO THE DEGREE THAT OUR VANTAGE POINT INCREASES, THE POWER WITH WICH WE CREATE INCREASES (4:50)
DAY 119 FREEDOM MEANS, THAT YOU ARE FREE TO DO THINGS DIFFERENTLY (5:12)

18. WEEK

WEEKLY GUIDELINE for the 18th week DAY 120 HOW DO YOU RECHARGE YOUR BATTERIES? (22:44)
DAY 121 THE BELIEF IN OUR OWN STRENGTH CAN INCREASE IT (6:07)
DAY 122 YOU WILL FIND UBOUND RESOURCES WHEN YOUR WISH IS IN ALIGNMENT WITH YOUR SOUL (8:09)
DAY 123 UNITY IS STRENGTH (7:05)
DAY 124 LIFE FLOWS MUCH MORE EASILY IF YOU CAN TUNE INTO YOUR PURPOSE (9:32)
DAY 125 YOU WILL FIND THE ENERGY TO MANIFEST YOUR DREAM IF YOU CHOOSE SOMETHING THAT MAKES YOUR SOUL SING (4:15)
DAY 126 NOTHING CONTRIBUTES SO MUCH TO TRANQUILIZE THE MIND AS A STEADY PURPOSE (4:48)

19. WEEK

WEEKLY GUIDELINE for the 19th week DAY 127 WHEN DO YOU FEEL HAPPY? (25:52)
DAY 128 THE LITTLE THINGS IN EVERYDAY LIFE MAKE US HAPPY (5:36)
DAY 129 HAPPINESS PROCEEDS FROM THE ACHIEVEMENT OF ONE'S VALUES (6:32)
DAY 130 OUR WAY OF THINKING CAN LEAD TO A HAPPY LIFE (6:01)
DAY 131 GIVE EVERY DAY THE CHANCE TO BECOME THE MOST BEAUTIFUL DAY (6:06)
DAY 132 TRUE HAPPINESS IS ATTAINED THROUGH FIDELITY TO A WORTHY PURPOSE (6:16)
DAY 133 TRUST YOURSELF (3:56)

20. WEEK

WEEKLY GUIDELINE for the 20th week DAY 134 HOW IS YOUR HEALTH? (28:10)
DAY 135 ALLOW YOURSELF TO GET ENOUGH SLEEP (8:07)
DAY 136 HAPPINESS IS GOOD FOR OUR HEALTH (3:31)
DAY 137 LISTEN TO THE GUIDANCE FROM THE INNER WORLD (3:21)
DAY 138 LAUGHTER IS A BODILY EXERCISE (5:41)
DAY 139 YOUR MIND WILL ANSWER MOST QUESTIONS (6:38)
DAY 140 IT IS A PRIVILEGE TO BE ALIVE (4:39)

21. WEEK

WEEKLY GUIDELINE for the 21st week DAY 141 OPTIMIZE YOUR NUTRITION (28:32)
DAY 142 THE PATH TOWARDS YOUR GOAL BEGINS WHEN YOU TAKE RESPONSIBILITY (5:21)
DAY 143 NOTHING CAN CURE THE SOUL BUT THE SENSES (6:01)
DAY 144 THE ART OF LIFE (6:21)
DAY 145 YOU MAKE DECISIONS THAT LEAD YOU TOWARD GREATER LIGHT (4:35)
DAY 146 TAKE CARE OF YOUR BODY (5:31)
DAY 147 ACTION IS THE KEY TO SUCCESS (7:12)

22. WEEK

WEEKLY GUIDELINE for the 22nd week DAY 148 WHAT DO YOU DO ATHLETICALLY? (20:24)
DAY 149 IT IS OUR TASK TO INVENT THE FUTURE (6:59)
DAY 150 OUR SELF-IMAGE SETS THE BOUNDARIES (5:50)
DAY 151 THE POWER OF VISUALIZATION (3:54)
DAY 152 BEGIN WITH THE END IN MIND (4:07)
DAY 153 VISUALIZING THE END RESULT (6:23)
DAY 154 DISCIPLINE IS EASY (5:19)

23. WEEK

WEEKLY GUIDELINE for the 23rd week DAY 155 WHAT IS YOUR IDEAL WEIGHT? (29:07)
DAY 156 YOUR CHOICE MAKES THE DIFFERENCE (7:11)
DAY 157 USE ANY NEGATIVE FEELING AS GATEWAY TO GREATER FULFILLMENT (6:43)
DAY 158 CHANGE PROCEEDS GRADUALLY (5:02)
DAY 159 A POSITIVE SELF-IMAGE IS THE BEST PREPARATION FOR SUCCESS (7:27)
DAY 160 HE WHO KNOWS HIS DESTINATION FINDS THE WAY (5:27)
DAY 161 SUCCESS COMES FROM TAKING THE INITIATIVE (3:24)

24. WEEK

WEEKLY GUIDELINE for the 24th week DAY 162 HOW COMFORTABLE DO YOU FEEL IN YOUR CLOTHES? (21:15)
DAY 163 HAPPINESS DEPENDS UPON OURSELVES (4:59)
DAY 164 BEAUTY BEGINS IN THE MOMENT YOU DECIDE TO BE YOURSELF (4:54)
DAY 165 WHEN YOU ARE SATISFIED WITH YOURSELF, EVERYTHING IS POSSIBLE (4:26)
DAY 166 EVERYTHING HAS BEAUTY (5:15)
DAY 167 THE WORLD BELONGS TO THOSE WHO ENJOY IT (4:17)
DAY 168 EVERYTHING IS BEAUTIFUL IF YOU LOOK AT IT WITH LOVE (5:37)

25. WEEK

WEEKLY GUIDELINE for the 25th week DAY 169 HOW DO I EXPRESS MY MASCULINITY OR FEMININITY (19:19)
DAY 170 ONE'S PERSONALITY IS EXPRESSED IN WHAT ONE IS (5:54)
DAY 171 CHARM IS THE INVISIBLE PART OF BEAUTY (4:24)
DAY 172 WHEN MINDFULNESS TOUCHES SOMETHING BEAUTIFUL, IT REVEALS ITS BEAUTY (5:28)
DAY 173 WHOEVER RETAINS THE ABILITY TO RECOGNIZE BEAUTY NEVER GROWS OLD (4:53)
DAY 174 IF THE STATE OF THE SOUL CHANGES, THE SHAPE OF THE BODY CHANGES (4:40)
DAY 175 WE MUST CARRY THE BEAUTY WITHIN US, OTHERWISE WE WILL NOT FIND IT (4:49)

26. WEEK

WEEKLY GUIDELINE for the 26th week DAY 176 WHAT WISHES HAVE BEEN FULFILLED THE LAST SIX MONTHS? (33:25)
DAY 177 YOUR ENVIRONMENT IS A REFLECTION OF WHAT YOU THINK IS POSSIBLE (6:09)
DAY 178 WHEN YOU ARE ENTHUSIASTIC ABOUT WHAT YOU DO, YOU FEEL THE POSITIVE ENERGY (4:09)
DAY 179 THE UNIVERSE HAS A MUCH BROADER VIEW THEN WE DO (3:59)
DAY 180 IF ONE ADVANCES CONFIDENTLY IN THE DIRECTION OF HIS DREAMS HE WILL MEET WITH A SUCCESS (3:30)
DAY 181 THE GREATEST LUXURY ARE THE LITTLE PLEASURES OF LIFE (4:38)
DAY 182 WHAT YOU CARRY IN YOUR HEART, MIND AND SUBCONSCIOUS IS WHAT YOU MANIFEST (3:37)

27. WEEK

WEEKLY GUIDELINE for the 27th week DAY 183 WHAT DOES SUCCESS MEAN TO YOU? (22:40)
DAY 184 NO ANSWER WILL EVER LAST FOR ETERNITY (5:17)
DAY 185 TAKE FEEDBACK INTO CONSIDERATION WHEN MAKING DECISIONS (4:13)
DAY 186 THE LIFE OF INNER PEACE IS THE EASIEST TYPE OF EXISTENCE (2:50)
DAY 187 WHEN YOU BELIEVE IN YOUR DREAM, IT BEGINS TO ATTRACT ITS OWN RESOURCES (4:22)
DAY 188 SATISFACTION IS THE KEY TO SUCCESS (3:24)
DAY 189 LEARNING HOW TO MANIFEST IS PART OF COMING TO KNOW WHO YOU TRULY ARE (4:38)

28. WEEK

WEEKLY GUIDELINE for the 28th week DAY 190 WHAT SUCCESSES HAVE YOU EXPERIENCED IN THE LAST 2 WEEKS? (24:09)
DAY 191 THE UNIVERSE SUPPORTS US IN FULFILLING OUR WISHES (3:46)
DAY 192 ASK YOURSELF WHAT WENT WELL (2:28)
DAY 193 CONTINUOUS EFFORT IS THE KEY TO UNLOCKING OUR POTENTIAL (3:27)
DAY 194 SUCCESS COMES FROM KNOWING THAT YOU DID YOUR BEST (2:37)
DAY 195 SUCCESS IS MEASURED BY YOUR DISCIPLINE AND INNER PEACE (4:12)
DAY 196 WE ARE HERE ON EARTH TO LEAD A FANTASTIC LIFE (3:18)

29. WEEK

WEEKLY GUIDELINE for the 29th week DAY 197 ASK YOURSELF THIS WEEK WHAT IS MOST IMPORTANT TO YOU (21:02)
DAY 198 EVERY HUMAN HAS FOUR ENDOWMENTS (5:41)
DAY 199 DECIDING TO BE HAPPY CONTRIBUTES TO OUR SATISFACTION (2:18)
DAY 200 LIVE YOUR BELIEFS (5:57)
DAY 201 THE LIFE-FORCE DUPLICATES YOUR INNER ENERGY FIELD (5:28)
DAY 202 INFUSE YOUR LIFE WITH ACTION (2:43)
DAY 203 BE THE LEGACY THAT YOU WANT TO LEAVE BEHIND (2:16)

30. WEEK

WEEKLY GUIDELINE for the 30th week DAY 204 WHAT ARE YOUR CORE VALUES? (31:32)
DAY 205 LIVE THE VALUES THAT MATTER TO YOU MOST (6:03)
DAY 206 MINDFULNESS CAN HELP TO SUCCEED IN ALMOST EVERY DIMENSION OF LIFE (4:13)
DAY 207 CHECK YOUR THINKING, SPEAKING AND ACTIONS (3:14)
DAY 208 SUCCESS IS MORE SUSTAINABLE WHEN YOU CONSIDER YOUR OWN PRINCIPLES (5:18)
DAY 209 THE IMAGES AND FEELINGS YOU CARRY WITHIN YOU ARE BLUEPRINTS (4:39)
DAY 210 LIVE BY YOUR VALUES AND YOU'LL BE FREE (5:05)

31. WEEK

WEEKLY GUIDELINE for the 31st week WHAT PRINCIPLES DO YOU LIVE BY? (21:57)
DAY 212 THERE ARE THREE CONSTANTS IN LIFE (5:29)
DAY 213 THERE IS A FUNDAMENTAL QUESTION WE HAVE TO FACE (3:52)
DAY 214 CONSCIOUSLY CHOSEN VALUES AND PRINCIPLES SERVE AS A COMPASS (7:59)
DAY 215 THE SOUL THAT HAS NO FIXED PURPOSE IN LIFE IS LOST (2:11)
DAY 216 KNOW YOURSELF TO IMPROVE YOURSELF (4:13)
DAY 217 CHANGE YOUR OPINIONS, KEEP TO YOUR PRINCIPLES (5:49)

32. WEEK

WEEKLY GUIDELINE for the 32nd week DAY 218 WHAT BELIEFS DID YOU ADOPT IN CHILDHOOD? (30:26)
DAY 219 OUR BELIEFS ARE A MIXTURE OF MOSTLY UNCONSCIOUS ASSUMPTIONS (8:51)
DAY 220 BECOME AWARE OF YOUR BELIEFS (8:26)
DAY 221 WHAT CONSEQUENCES WOULD ARISE IF YOU WERE TO CHANGE A PARTICULAR BELIEF? (8:02)
DAY 222 A CERTAIN ENERGY FIELD ATTRACTS THE MATCHING RESONANCE PATTERNS (5:08)
DAY 223 IN EVERY AREA OF OUR LIVES, WE HAVE CONSCIOUS AND UNCONSCIOUS BELIEFS (4:35)
DAY 224 THE TRANSFORMATION OF NEGATIVE BELIEFS CAN HELP US (7:41)

33. WEEK

WEEKLY GUIDELINE for the 33rd week DAY 225 CHOOSE A GOAL THAT YOU WOULD REALLY LIKE TO MANIFEST (31:33)
DAY 226 IN ORDER TO ACHIEVE OUR GOALS… (7:13)
DAY 227 BY LISTENING MORE ATTENTIVELY TO THE SOUND OF SILENCE, WE BECOME MORE AWARE OF OUR INNER VOICE (4:50)
DAY 228 YOU'RE GOING TO GO THROUGH TOUGH TIMES - THAT'S LIFE (5:05)
DAY 229 YOU CAN FIND A POSITIVE POTENTIAL HIDDEN WITHIN ANY NEGATIVE FEELING (5:05)
DAY 230 OUT OF DIFFICULTIES GROW MIRACLES (6:44)
DAY 231 WITHOUT ANY CHALLENGES, WE WOULD NOT BUILD ANY MUSCLE (5:44)

34. WEEK

WEEKLY GUIDELINE for the 34th week DAY 232 HOW WOULD YOU BE IF YOU WERE AS GREAT AS YOU WOULD LIKE TO BE? (24:28)
DAY 233 OUR SELF IMAGE DETERMINES WHAT WE BECOME (7:39)
DAY 234 EXPAND GRADUALLY (7:51)
DAY 235 THE SEAT OF THE SOUL IS A REALM BEYOND TIME AND SPACE (6:31)
DAY 236 I READ AND WALKED FOR MILES AT NIGHT ALONG THE BEACH (4:57)
DAY 237 WHEN I'M TRUSTING AND BEING MYSELF... (5:41)
DAY 238 LIGHTHOUSE’S DON´T EXIST IN CLUSTERS IN ONE SPOT (6:03)

35. WEEK

WEEKLY GUIDELINE for the 35th week DAY 239 IMAGINE YOUR GOAL FOR THE DAY IN ITS FULFILLED FORM (26:36)
DAY 240 WHATEVER YOUR GOALS ARE, THEY ARE YOURS (6:01)
DAY 241 FOUR RULES HOW TO MANIFEST MIRACLES (4:34)
DAY 242 FEELING THE FULFILLMENT IN ADVANCE (4:09)
DAY 243 WITH YOUR IMAGINATION YOU CREATE A BEDROCK (4:43)
DAY 244 ONE OF THE MAIN INGREDIENTS TO MANIFEST SOMETHING IS THE STRENGTH OF YOUR BELIEF (4:53)
DAY 245 LEARNING HOW TO MANIFEST, WILL WORK MIRACLES ON YOUR ENTIRE BEING (3:35)

36. WEEK

WEEKLY GUIDELINE for the 36th week DAY 246 WHAT IS YOUR INNER CRITIC TELLING YOU? (31:20)
DAY 247 WE CAN REDESIGN OURSELVES (7:46)
DAY 248 THE WISE AND GOOD LEARN FROM THEIR MISTAKES (7:26)
DAY 249 GIVE YOUR INNER CRITIC A TASK (8:33)
DAY 250 THE GATEWAYS TO WISDOM AND LEARNING ARE ALWAYS OPEN (5:14)
DAY 251 IF IT IS OUR PASSION WE CAN TURN AROUND THINGS 180 DEGREES (4:16)
DAY 252 LEARN TO MASTER YOUR FOCUS (4:33)

37. WEEK

WEEKLY GUIDELINE for the 37th WEEK DAY 253 WHAT WOULD YOU LIKE TO EXPERIENCE (30:42)
DAY 254 YOU MUST LEAVE THE CITY OF YOUR COMFORT (7:17)
DAY 255 IF WE NEVER PUT FOOT ON THE PATH AND CLIMB THE FIRST HILL (2:29)
DAY 256 THE FUTURE BELONGS TO THOSE WHO BELIEVE IN THE BEAUTY OF THEIR DREAMS (4:41)
DAY 257 IF YOU START PROVIDING THE UNIVERSE WITH BLUEPRINTS FOR YOUR CREATIONS (4:48)
DAY 258 ALL OUR DREAMS CAN COME TRUE, IF WE HAVE THE COURAGE TO PURSUE THEM (3:40)
DAY 259 OUR PASSION WILL FIND THE PERFECT RESONANT FIELD FOR US (4:13)

38. WEEK

WEEKLY GUIDELINE for the 38th week DAY 260 IN WHICH AREAS OF YOUR LIFE DO YOU NEED MORE BALANCE? (25:22)
DAY 261 ALWAYS AIM AT COMPLETE HARMONY OF THOUGHT AND WORD AND DEED (6:09)
DAY 262 LOOK WITHIN (5:16)
DAY 263 DO YOU FEEL THE SUBTILE VIBRATIONS OF YOUR SOUL? (7:05)
DAY 264 HAPPINESS IS NOT A MATTER OF INTENSITY BUT OF BALANCE (3:10)
DAY 265 EACH ONE HAS TO FIND HIS PEACE FROM WITHIN (3:31)
DAY 266 TO BECOME CALM, IMAGINE YOURSELF ON AN IDYLLIC SOUTH SEA ISLAND (5:15)

39. WEEK

WEEKLY GUIDELINE for the 39th week DAY 267 Take time each day to explore an unpleasant feeling (25:30)
DAY 268 LISTEN TO YOUR SUBCONSCIOUS MIND (6:21)
DAY 269 WE CAN LEARN TO LOVE WHAT WE RESIST (5:57)
DAY 270 THE NEGATIVE FEELING BECOMES THE STEPPING STONE (5:41)
DAY 271 EVERYTHING NEGATIVE IS AN OPPORTUNITY TO GROW (5:08)
DAY 272 IT TAKES A LOT OF COURAGE TO RELEASE THE FAMILIAR (6:36)
DAY 273 FOLLOW YOUR INTUITION (6:01)

40. WEEK

WEEKLY GUIDELINE for the 40th week DAY 274 CONSIDER YOUR LIFE AS A MOVIE (31:11)
DAY 275 EACH SITUATION IN OUR LIVES ALLOWS US TO CHOOSE (4:49)
DAY 276 FOCUS INTENSELY (3:58)
DAY 277 QUIET YOUR MIND TO LISTEN TO YOUR INNER GUIDANCE (3:24)
DAY 278 THE SMALLEST DECISIONS CAN CHANGE YOUR LIFE (4:37)
DAY 279 WE’RE LIVING IN A DREAMING UNIVERSE (4:49)
DAY 280 LET THE UNIVERSE WORK OUT THE DETAILS (2:15)

41. WEEK

WEEKLY GUIDELINE for the 41st week DAY 281 CHOOSE YOUR INNER MASTER (29:29)
DAY 282 YOUR INNER MASTER IS A VEHICLE FOR YOUR INTUTION (6:53)
DAY 283 HAVE THE COURAGE TO FOLLOW YOUR HEART AND INTUITION (6:15)
DAY 284 YOUR INNER MASTER IS YOUR PERSONAL CONNECTION TO THE UNIVERSAL FORCE (8:14)
DAY 285 WHEN WE LOOK FOR THE “I” WE AWAKEN (3:12)
DAY 286 THE PRIMARY WISDOM IS INTUITION (5:22)
DAY 287 WHEN WE EXPRESS WHAT LIES WITHIN US, MIRACLES HAPPEN (3:18)

42. WEEK

WEEKLY GUIDELINE for the 42nd WEEK DAY 288 IMAGINE THE ENCOUNTER WITH YOUR INNER GUIDE MORE VIVIDLY (31:55)
DAY 289 DARE TO ASK FOR HELP (8:25)
DAY 290 THE INNER GUIDE CAN BE A SYMBOL (8:14)
DAY 291 THE DEEPEST INSIGHTS CAN BE REACHED THROUGH THE HIGHEST CONCENTRATION OF THE MIND (4:30)
DAY 292 THROUGH INTUITION WE DISCOVER (10:12)
DAY 293 TRUST YOUR HEART (6:26)
DAY 294 INTUITION IS A SPIRITUAL FACULTY (7:57)

43. WEEK

WEEKLY GUIDELINE for the 43rd week DAY 295 LET YOUR MASTER ADVISE YOU IN AN AREA OF YOUR LIFE (17:41)
DAY 296 FOLLOW YOUR INTUITION (8:33)
DAY 297 ASK YOUR INNER MASTER TO TEACH AND GUIDE YOU FROM WITHIN (7:14)
DAY 298 MAKE THE UNCONSCIOUS CONSCIOUS (8:04)
DAY 299 OUR MIND REFLECTS OUR SELF-IMAGE WHEN IT IS CALM (4:27)
DAY 300 VALIDATE THE VOICE OF YOUR INTUITION (5:46)
DAY 301 INTUITION IS A COSMIC TENDERNESS (9:14)

44. WEEK

WEEKLY GUIDELINE for the 44th week DAY 302 HOW DO YOU HANDLE THE SEED OF YOUR WISHES? (35:37)
DAY 303 THINGS WORK IN CYCLES (10:11)
DAY 304 IT'S TIME TO START SOMETHING NEW (3:40)
DAY 305 BEGINNING AND END ARE INTERRELATED (4:44)
DAY 306 MAKING CHOICES CAN ACTIVATE THE SEEDS OF YOUR CREATION (2:50)
DAY 307 THE PEOPLE THAT KEEP LIVING IN THE DIRECTION OF THEIR DREAMS WILL SUCCEED (5:03)
DAY 308 MOTIVATION IS THE IGNITION KEY FOR SUCCESS (4:35)

45. WEEK

WEEKLY GUIDELINE for the 45th WEEK DAY 309 HOW TO EXPERIENCE RESTING (25:28)
DAY 310 ALLOW YOURSELF PERIODS OF REST (7:30)
DAY 311 GIVE YOUR BODY REST WHEN YOU INHALE (3:32)
DAY 312 ALL PHASES OCCUR ALTERNATELY IN LIFE (5:32)
DAY 313 THE PATH TO ALL GREAT THINGS GOES THROUGH SILENCE (4:43)
DAY 314 IN SILENCE, WE CAN CONNECT WITH HIGHER LEVELS OF OUR MIND (5:02)
DAY 315 WHEN A PERSON COMES INTO THEIR CENTER, HE STARTS TO BE EFFECTIVE (7:36)

46. WEEK

WEEKLY GUIDELINE for the 46th week DAY 316 WHAT DO YOU FIND DIFFICULT TO ACCEPT? (21:57)
DAY 317 LEARN TO LOVE EVEN WHAT YOU RESIST (10:34)
DAY 318 PROGRESS WITHOUT CHANGE IS IMPOSSIBLE (7:05)
DAY 319 LEARNING FROM THE PAST (5:01)
DAY 320 A WISE SOUL MUST HAVE UNDERSTANDING (7:07)
DAY 321 THAT WHICH WE CANNOT ACCEPT SHOWS OUR LIMITS (10:09)
DAY 322 THIS TOO I CAN LEARN TO LOVE (7:33)

47. WEEK

WEEKLY GUIDELINE for the 47th week DAY 323 WHAT ABOUT YOUR BALANCE IN TERMS OF ACTIVITY AND REST? (21:23)
DAY 324 EVERY DAY WE SHOULD TAKE TIME (4:20)
DAY 325 DO YOU SUFFICIENTLY DO WHAT YOU REALLY WANT TO DO? (4:56)
DAY 326 LIFE WILL HAND US ENOUGH OPPORTUNITIES TO REFOCUS (3:29)
DAY 327 PAY ATTENTION TO YOUR SIGNALS (5:54)
DAY 328 BALANCE IS SOMETHING YOU CREATE (6:06)
DAY 329 BALANCE IS THE KEY TO EVERYTHING (7:00)

48. WEEK

WEEKLY GUIDELINE for the 48th week DAY 330 HOW CAN YOU EXPRESS AND EXPERIENCE MORE SELF LOVE THIS WEEK? (33:31)
DAY 331 THERE IS A PLAN AND A PURPOSE TO EVERY LIFE (9:17)
DAY 332 THE MORE YOU LIKE YOURSELF (3:13)
DAY 333 OUR SELF-IMAGE DETERMINES HOW WE ACT (4:16)
DAY 334 WE EXPERIENCE LOVE WHEN WE EXPAND AND BECOME EVEN MORE PERMEABLE (7:58)
DAY 335 EXPANSION AND LOVE MELT RESISTANCE (6:28)
DAY 336 THE MORE YOU DARE TO DO SOMETHING DIFFERENT, THE MORE YOUR OWN FLOWER WILL BLOOM (3:33)

49. WEEK

WEEKLY GUIDELINE for the 49th week DAY 337 WHAT DO YOU WANT TO DO FOR YOUR FAMILY AND YOUR FRIENDS (33:44)
DAY 338 THE FEELING OF BEING HAPPY INCREASES WHEN YOU DO SOMETHING GOOD FOR OTHERS (4:37)
DAY 339 WE NEED GOOD RELATIONSHIPS WITH EACH OTHER (4:30)
DAY 340 TO FORGIVE MEANS TO GIVE A NEW BEGINNING (5:57)
DAY 341 FRIENDSHIPS NEED NURTURING (3:18)
DAY 342 JOY THROUGH GIVING IS THE REAL GIFT (5:44)
DAY 343 THE BEAUTY OF BEING BECOMES EVEN MORE BEAUTIFUL THROUGH SHARING (5:22)

50. WEEK

WEEKLY GUIDELINE for the 50th week DAY 344 CONSIDER YOUR CIRCLE OF RELATIONS (28:01)
DAY 345 GET AS CLOSE TO YOUR INNER MASTER AS YOU TRULY DESIRE (6:46)
DAY 346 THE BEST PROOF OF LOVE IS TRUST (6:24)
DAY 347 WE ALL HAVE DIFFERENT NEEDS OF CLOSENESS (10:02)
DAY 348 LOVE IS THE FEELING WE GET AT THE MOMENT OF MOST PROFOUND UNION (11:30)
DAY 349 THERE IS NO TEMPLATE HOW TO LIVE RELATIONSHIP (6:22)
DAY 350 LOVE IS THE STRONGEST FORCE THE WORLD POSSESSES (6:28)

51. WEEK

WEEKLY GUIDELINE for the 51st week DAY 351 REVIEW (42:37)
DAY 352 YOU SHOULD STEP BACK FROM YOURSELF FROM TIME TO TIME (6:05)
DAY 353 THERE IS NOTHING LIKE RETURNING TO A PLACE THAT REMAINS UNCHANGED… (4:19)
DAY 354 LIVE IN THE ASSUMPTION THAT YOU ARE A MASTER AND YOUR WORDS ARE POWERFUL (3:35)
DAY 355 START A WISH JOURNAL (3:45)
DAY 356 SUCCESS REQUIRES THAT WE CONSCIOUSLY TAKE OUR TIME (3:45)
DAY 357 FROM THE END SPRING NEW BEGINNINGS (5:09)

52. WEEK

WEEKLY GUIDELINE for the 52nd WEEK DAY 358 WHAT DO YOU WANT TO MANIFEST DURING THE NEXT CYCLE? (41:42)
DAY 359 MANIFESTATION HAS MANY LEVELS (8:12)
DAY 360 DREAM BIG (4:15)
DAY 361 WE MUST ALWAYS RAISE OUR BAR A LITTLE (3:36)
DAY 362 IF YOUR DREAM IS TRUE, YOU WILL GET RESULTS (5:18)
DAY 363 WHEN IT IS OBVIOUS THAT THE GOALS CANNOT BE REACHED (5:35)
DAY 364 WE CAN CHANGE OUR LIVES (4:11)
DAY 365 PATHS ARE MADE BY WALKING THEM (5:19)

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DAY 262 LOOK WITHIN

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